Category Archives: holistic health

There’s an epidemic out there!

There is an epidemic of epic proportions out there. It’s t’s complying with the order of cease and is still successful at killing if it doesn’t kill the host it shreds them of their dignity and dreams. Holding their life hostage terrorizing families. 
I wish I had some great holistic advice. But I don’t other than wake up and stop fucking doing highly processed shot that’s killing you. ( I was going to put in the name of the drug but really any processed shit will kill you) 

I am sick of unnecessary death and dying and not being able to do anything to help except pick up the pieces. Today I feel so tired. I just want everyone to do the right thing for themselves, their families and their community.look at the big picture envision the future and choose life


    I am free to let the words flow.

    I am free to capture the lyrics from the ethereal dream.

    Turning realizations that escape from the recess of my mind. 

    With my basket armed with words I deliver you my raw connection to the divine, a gift.

    I wrote this poem for you.

    Devoid of expectation.

    I am a renegade poet lost in the youth of this life. 

    I write timeless mystical lyrics obsessed with these words flowing like a river in the caverns of my mind. 

    Lacing my thigh high boots

    Protecting me from the storm

    Keeping me sexy and warm I walk long in stride Hips moving gracefully from side to side. Progressing me in life. Momentum in motion

    My primal instincts can’t hide the wild woman in me. I’m a bone collector 

    I ravish lovers And set souls free.

    Loving unconditionally my children 

    Living in the context of this drug culture teaching right From wrong 

    Not from a hypocritical song

    Just a pathway from rugged neurons 

    Over sexualized society scarcely

    Blessed I in this babylon where

    Community organizes clash with my rave-nous assumptions Play on my ethics between right And wrong
    Reaching farther into the depths of the night I grasp things I can’t see

    Only feel. Stillness quakes the emptiness that rages through me like an unadulterated angst. 

    Embodied in irrational fear

     I find my feet firmly planted in the ground.I gather my bearings like a harvest.My wishes well established in the fleeting star dust.I find my voice 

    like a siren my song will bring the ships of humanity down.Unleashing the rhythms of justice With the waves.Immersed in the rapture of enlightenment basking in this 

    esoteric knowledge. I have to hold faith that my kids will fall in line with a righteous path.

    I’m too wild for you 

    Saturated in music and color

    The tapestry I weave is complex

    An intramural design 

    A lost art of the ages

    My dance is not for you as I move through grace twisting my life with every step I’m free. I have the luxury of moving my hips with the sirens song

    Surrounded by trade my soul is almost complete in trouble .

    Surrounded by the beauty created by the dreams of us

    I wish for love on every shooting star.

    Not settling for anything less than stellar.

     Strength of being strongly supported by our own intuition and music

    Luminous is the color between us

    A hug that invokes endorphins 

    Rushing blood rises to my cheeks I feel my temperature rise

    You move beyond words 

    In this wild world.

    You move me in the music you make

    Dancing in ecstasy

    To the rhythm of love

    leaves are green you can’t see the invasive species lining the quarter overtaken,overgrown decimating the population of trees. 

    Leaving an insatiable hunger

    Hopelessness in the republicans and youth today.The rate of poverty increases with policies and protocols.

    I break free from the restrictions harboring my soul and find a way to be free within this realm of unwanted terror. Escaping the box i have long out grown. Letting all your negative aspects of reality compost. I plant my seeds and grow beyond the confines. 

    Escaping prison that tried to hold me 

    Slipping out of the cuffs that contained me.I tell you what you want to hear To feed my children


    No labels sprawled across my chest 

    Ancient symbols lay over my heart

    Finding sacred in the dirt and decay

    Finding peace on heroin highway.  

    Through the smoke and mirrors 

    Painted nightmares of ones you love

    While you smell like sweet surrender

    In this apocalyptic nation. 


    Endearing of qualities 

    high atop of a tree 

    sat the hawk

    Waiting for your messages 

    Soft sensual sent 

    of Amber oil rubbed on my wrist, on the curve of my neck 

    inside my thighs,

    On my belly

    My temples pulsing 

    Radiating in this guttural reaction.

    I’m in waiting for return of

    My Moon’s reflection over oceans and rivers that rage without a cause.

    I am a rebel without a reason.

    Complete in the tide 

    I know your cells are actively engaged while you move through mountains in your dreams.

    Sleep with the angels

    Dance with the gypsies in a timeless ritual.
    Do you know you’ve been my muse for a while?

    I dream, fantasize and paint you in my life…

    Wild embers burning in a warm glowing light.

    My celestial self recognizes all that is hidden in deep sub conscious terrains navigating the depth of my soul. My pendulum swings your way.

    My tarot reading said you were in my future and past. I give you me. 

     All of me And intuitive healing

    Just give me a reason .

    To save myself for the ultimate once in a lifetime love,a sign.

    One reason to believe 

    I dance in your dreams and play in your mind.

    I see your eyes linger and it melts away the walls

    Theres no tomorrow I run after my composure To catch my breath

    Glare at me from the window

    Who I am is in direct defiance of who I am to become 

    I calibrate my crazy.Tuck away all my insanity And notions of reality momentarily, So I can raise these beings into the great beyond

    Suppressing the wildwomyn in me

    So I can ease the monotony of the day

    I am the master of my realm 

    The time master of all the plans in my house

    Loving deeply and compassionately until all the bells in this kingdom have rung 

    Alighting mind body and soul to universal and earthly intentions
    Be still my heart in rumination 

    Sanctification of the onslaught of love

    With every action I bless my home and body with incense.

    In my unwavering faith that fills every corner with smoke and prayers

    Trying to simplify my ever complex life making room for a new reality and abundance where only dirt and disorder reside.

    There’s no need for empty promises or delusions…I am set free from reality With chaos and Magik 

    It’s time to dance like never before.

    It’s time to create what’s never been done filling a niche with independence. I ride the trade winds of desire to erotasy 
    The mass is salacious 

    In saturated fall colours.

    a decitent palate of prisms reflected from the bright blue sky  

    erupting before our eyes.

    Most amazing fireworks display 

    Of regional moments.

    Breathtaking abundance making me want to dip my paint brush.

    Like a gypsy dancing through trees.

    Through yesterday’s leaves riding a caravan of a hopeless dreamscape. 

    Only to be awakened by the solitude of snow falling on an endless dream

    Green hills the space in between is vital but is open across the landscape

    I capture whAt i can but there is so much left out of a photograph

    Vital life energies and auras 

    Escape me in the world

    As i am only a conduit trying to capture the moment

    Nature is my muse

    Like the delicate petals of the flowers or the twisting 

    The crystalized look of dew on jewel weed reflecting fragments of the world around it

    I wonder if your eyes close to others like blinders from theory’s when love is real, truly and deeply.

    No time to wonder, measure and compare

    A connection so deep the drama falls off like rain on a pane of glass protecting our hearts from deception and deceit

    Sushi seems to be my answer to everything

    The buffets know me by face

    Smiling at this addiction to rolls and wasabi

    As reality sinks in and bills mount higher than my patients

    Endless phone calls

    And appointments lead me to a monotony of disgusted indigestion

    This is your reality not mine

    Your box

     I’m trying desperately to fit in  

     But my tendrils grow over 

    Trying to find the earth

     they belong in 

    while establishing roots and foundations

    i planted my flowers that grow outside of this mainstream life unable to cage up their unscrupulous beauty for the likes of living a normal life 

    Bullet proof Gnostics

     gaining attention

    Are coincidences just that

    And not meant to be 

    With every fiber of my romantic being i cant loose hope

    I don’t want to leave here 

    Surround by giai in all her earthly elements.  

    Sand protecting her shores.  

    Makes my skin soft letting me sink into her flesh conforming to her ways

    Her waters wave over me. Surrounding me letting me escape. Daring me into rapture hypnotizing me with her binary continuity

    Whispering her songs

    Most importantly harboring the sacred life of this planet

    Im a renegade running from my responsibilities created by someone else’s realities 

    I run my own game trying to walk in both lands never really fitting into either i slept under the stars 

    Savoring the moments with nothing in between the new moon and me

    Throwing my intentions in the fire while i boiled saltwater down

    I awoke to bunnies exploring my blankets

    I woke on the beach to wild ponies neighing their wishes

    We ran side by side 

    I ran my hand over the CD 

    it’s familiar disk 

    held loosely by my feelings

    fastened with memories 

    every time that song played 

    ran through my mind

    eliciting memories that 

    captivate my soul

    Evoking feelings 

    Making me dance 

    Away from my comfort zone

    Risking just one more chance

    Singing just one more lyric 

    Reasons don’t matter

    Just the lingering after effect of the tales told and rhythm played

    The way chance and coincidence collided with fate in ecstasy dancing so close 

    The chocolate Fell on my tongue tantalize me

    My taste buds stand the erect

    Salivating as bitterness 

    Combined with the melting thickness

    Covering all my points of being 

    Interests prescribed

    Believing in this sacred ritual

    That arose from a cup of well being a cup that nourishes the mind body and soul

    Cacao with a Little sweetness 

    a little cream and spice to warm you inside and out

    Rev your metabolism 

    Mend a broken heart

    Savoring each sensual sip

    I’ve been waiting all day to hide away 

    Away from chaos kids and disorders

    Away from chores and responsibilities 

    Find a few moments to find my soul

    Mend the holes 

    Sew a few patches 

    Knotted in disappear knotted hopelessness and broken dreams cast aside by meager means

    Challenges and disillusioned prophesies 

    I mend away libations overturned judgements and ease back into me


    Who I am

    Who I was meant to be I shimmy into my soul fixed and fitted

    It’s me and who I am today  

    Listen to my heart 

    Listen to my words 

    As they render incomplete 

    Bypassing laws and regulations

    Hear the rhythm connected

    To the universe 

    To the land we all share 

    The first Morning light 

    Warms the trees basking in the glowing rays rising 

    We are all made from star. Dust

    Bound by leather dressed in lace

    Lamenting in the seasons

    Welcoming change



    Solving situations 

    exceeding expectations

    Chasing memories

    Selling dreams

    Casting revaluations boundlessly into a universe

    Justifications trying to make sense

    Of the world we live in

    Dancing through the fog 

    With the parade of ghosts

    Lightening our way through the darkness 

    Passing over the landscape to freedom 

    A night of mischievous kissing 

    A night of healing

    Releasing the discord and knots

    That bound me

    Shroud me with silken wetness

    Saturating my soul with the landscape

    A psychedelic a rhythmic binary bliss awaits me 

    Sweet Isis dance with me 

    Till the morning light

    Till the dew dissolves 

    And the salacious

    Sounds of our feet hitting the earth

    Our brothers gone by holding company

    Our sisters visions enlighten royal ambitions

    I’ve been many things in my life. A master of creation dancing on the wind of music and a healer are some of my more fun lives. Today I am a blessed mom and foster momma to two infants! Love and light in all your creations

    Way up north

    Way up north in the Massachusetts woods where the maple syrup flows and the dandelions grow first of spring awakens everything

    Way up north in the woods we are Brewers of the dankest beer baby honey real tasty mead is even sweeter. 

    The green river flows through the veins of crystal ledges

    Way up north where the apples trees grow the hardest cider flows you’ll find me chasing monarchs through the milkweed fields or tearing bittersweet from struggling trees

    Sacred Holistic Arts*~balancing and winter works


    Is finding normalcy in this life even possible? We have all have our preconceived notions of what normal is supposed to be like, but is living it actually what we want? I told my daughter last night that I would love it if she could be happy all the time but that isn’t always possible. Sometimes we have to take life by the moments.  Sometimes you have to just find one thing beautiful and focus on that for awhile and realize that moment is beautiful and eventually they add up.

    Sure I would love a house, a husband/wife I could be faithful too a great job and a group of friends I go out with on one scheduled visit a month. Sadly not my life right now and I would have to give up my summer touring around for one or more of the normal things and I am not ready to grow up that much yet. Stability is not over rated and yet I am not ready to settle for just any house or job that might take me away from my art. The key is balance.

    Striving for amazingness is great but not if it makes you go crazy!  A little each day just do a little something and eventually it will add up! I am amazed as I begin to publicly share my stuff just how much I do make and as you get to know me and my life it’s a lot of chaos but I make things happen pushing through obstacles.

    Patina time this picture right here is of the two arbiters that I made for the mobile’s and now I am oxidizing them so they are that beautiful turquoise color. I have been holding my breath for A few days during this process hoping it doesn’t destroy the work and enhances it nicely!!!!!!! For the know how check out my online course~ a holistic approach to creativity

    Here is the piece before I started I added some more stuff to it. My niece came in and says”aunty M why you hang my dream catcher up there silly that’s mine” she is three. so we made it uniquely hers. Music by one of my favourites bands Lucid.

    I made some one of a kind you just bought something amazing so I made you a really cool bag that your gonna want to keep:)

    Nutrition health and healing

    I really have a hard time in the winter. It is def not my fav. season! when it comes to maple season I get so excited! My family started tapping tree’s last year and I am hooked! It is hard work but when it boils and I grab a cup of tea or cocoa with boiling sap water that is our reward!  Sweet rose tea and sap water.

    Bring it on! Here is my weight loss super shake.

    2 scoops of protein powder of your choice

    1 cup of Keifer

    I table spoon of spiralina

    1 tblsp of Hemp powder.
      I could eat a head of cabbage all by my self.

    mix with olive oil and nutritional yeast and roast

     New stuff in the collection for sale

     Here is a pic of the unity scarf I knit… $110 this can wrap around my neck three times

    White Lilly crown shown here by princess Lailah can be found on my etsy . She came to sleep over and wanted to play dress up!!!! Lots of princess dresses later.. I love this girl!

      New head piece unicrystal $45  
    Can find this heady piece on etsy too.

    These I haven’t listed so if you have interested pm me   

      Homeschool moments in timekids making cookies with sap boiling in the   Background .. Below is our field trip to shelburne falls pot holes

     MCrowningshield @giaimagik View my profile page twitter


    Amazon you can find my two books… Soul love saga and Quantum Spirituality

    Finding your way ~Sacred holistic arts

     If you are reading this you are on your way to the sacred. We are all searching to better our lives one moment at a time.

    Luminous Meditating   $60
    We are a nation that looks forward to the future and lives in the past. Though I do believe that if you want to progress it’s best to learn from your past and have an idea on where you want to go in the future. The focus should be in the here and now. You really can’t live in any other time than the now. Now is just where you were meant to be. E Tolle wrote a phenomenal book here and now and it teaches us that nothing exists but the here and now.

    New England is the only place where you can have all seasons happening in one week. Two snow days and one weekend really help me to focus on my work, my calling, my art. Snow bound moments in time keep me creating on full alert. Scrambling to make money and pay bills while staying true to who I am is a balance I enjoy.

    $150 This is the desert dweller dreams

       This guy right here is laced with many dreams and the wire is pencil thick

    I’m in the middle of applying for a HUGE grant through a company called Artplace. If you have big idea’s on art centered things in your community I suggest looking it up. If I were to get this it could make my dreams come true and bring an art Mecca to this valley. When I went to the seminar it was all about ‘ What would you do if you had unlimited resources to make your dreams come true?’ Sooo what would you do?


    Sacred holistic arts~*survival

      This is the word that keeps playing through my head this morning as I attempt to figure out the best way to go about doing it in the up coming months before festival season. 

    Survival is more than just trying to live in this world or being successful or even healthy how about being happy? Let others figure out their own source of contentment so you can work on yours. Yes parents I am talking to you too. Especially those parents of teens. Tomorrow I am sending my 15 year old across the United States from ma to California at his request. You never know what the right answer for someone else is so I am respecting his decision and hoping that he can heal whatever wounds he has endured and make a happy well adjusted life for himself under his fathers guidance  .point being we all have dis-ease and disorders name it, claim it and find a way to get over it. That’s more than surviving that’s living the life you love 


    There is a vague emptiness

    That surrounds my chaos

    Surrealism that is misguided

    As this life lived in reverence

    Cast mundane aside

    For a moon dance 

    Saturating our cells

    In starlight from where we came filling that void

    To help us endure reality

    Suggestions that marginalized 

    The magnitude of being

    A better human spirit.

    Dancing in the dirt of reality

    Gleaning lessons of a souls journey.

    I push through obstacles

    Giving back what’s not mine

    Letting others be responsible for their own happiness and substandard choices

    In their existence

    Looking for a lifetime 

    Beyond these fleeting moments of love to share mind body and soul 

    Trashy existence 

    Music for this topic ( scale down and synchronicity by rising Appalachian )

    In one week I have quite the accomplishment!!!! One small bag of trash for four people! The rest is recycled and composted. We compost every thing paper, food pottery.  What can you do to keep your elimination to a small one bag in the land fill a week or even less? I reuse all the bags I can to pack snacks, make art and buy stuff with less packaging. It is hard with kids tho. If you can beat me and my Bag I am working on 9 days I’ll send you a piece of original art …. Send me proof a picture and your address…🤔🤗👏🏿🙌🏻👌🏼🗑we can save our world one space at a time. 

    Art rampages


    My hands are always busy. This week I continued working on my mobile. Well it’s not meant for me! I did use some recycled copper I came across at the dump!! Whenever I can I do. I use to buy copper from the recycling center but OSHA  had to go and make some law that says I can’t buy it from there!!! Anyways I had this idea that I needed to add one more piece to complete it and hung it. My son timeless and I went out to work on the teepee and have a fire and I came across this half wrapped gorgeous crystal that had been abandoned in the yard by a kid and time found a piece of telascope glass it was the perfect. Size for a combo! Now the double mobile is done. $250 total. After years of making this stuff I do know that some people can’t afford the whole price and want to buy just a piece of amazingness so each of the dangles is for sale too. I’ll have to figure out a way for me to list it on etsy! But I do hope it all sells as one piece since it is a divinely guided rustic eye candy that can’t be rushed process.   

     Adult coloring book 

    Im going to sell some art for a coloring book probably with poetry too I haven’t decided what the best way to publish it will be but I wan sharing some pics of the art you ( my readers) are welcome to download and color! Ha arn’t you glad you clicked on my link today;) 

        Magic cloak is still in the making inch by inch row by row I’m gonna make this lavender cape glow. I hope that it will become luminous in the black light making pics pop we shall see. 


    I have to admit I am broke so with two baby showers coming up I crotched some hats. I hope they love them soft and fuzzy. I can’t follow a pattern but I can crotchet almost anything to shape. 


     that’s about it for now thanks for reading . Behind me is the beautiful anja art work. You can find her under Jenna odhner



    So doing this newsletter from my phone or old computer is a whole days process. It takes a a whole day to upload and it still isn’t up loaded!!! Lol.

    Check out  more  on sacred holistic arts on etsy, Facebook, Twitter, Instagram and how too do any thing on my online class sacredholisticarts/coursesites/a holistic approach to creativity

    Love and light in all your creations

    Hello from the other side

    It’s Monday morning 

    I love to hibrinate in the winter and create and cleanse. I have had busy hands but when I am stuck I clean until I get my next project in mind. The art I create is sacred and I treat it so…  I started working on another magic cape on satin lavender. 

    Six hours into this piece I spilled lavender tea on it. I picked it up with this wet bubble paint augh!!! 

    We will make it work for us. Sometimes a great piece is about pushing through an obstacle and finding a way to make it work. This case I sprinkled gold sparkles. It is a magic cape.

    Here is some of the goods I made here is the scarf I made for a custom order. I love when pieces are meant to be as this one that finished with just a little yarn left!!🙏🏼⭐️🌈

     Another custom order I sent off was this dream catcher talisman 

     She asked for a garnet so I had apiece I had to carve out of the matrix sanded and oiled with love it’s on it’s way home now in Pennsylvania 😉

    Here are scenes from home 


    Full moon 🌟🌝🎆

    • We had a beautiful full moon. I love pulling my bed right under my window to sleep and take a moon bath.
    • Simplifying and cleaning are part of my creativity ritual.  Whenever I am stuck or uninspired this is what I do. Cleaning with intention sets your mind free to create
    • On a full moon I gather my rocks into a big glass jar full of water and set it outside under the light of the full moon. Moon dance water     
    • When I make my cleaning mix I add a dash of moon dance water that has been energized by the moon then I add a handful of sea salt and a cleaner like pinesol which is just soap and essential oil. Now the salt is a purifying element. When it dries the salt will crystallize with your moon dance waTer everywhere you clean. Many traditions use salt to purify and cleanse body and soul before a ritual.

    I am sitting here with the homeschooling family while my little man is coloring by numbers. Last week we worked on astrology.  
     and here are Halle’s comets and the sun and solar system. This weekend they discovered a new planet!!!! Right outside of Neptunes orbit! You should have seen his face as he recognized the words we have worked on😄 

    For more holistic offerings check out my online course

    Blessings, michelle 

    Intuitive healing/ soul love saga/39

    IMG_0316 spring 2013 140 native spirit peace pagoda winter2012 169 DSCF2771 winter2012 178

    charcoal  and pastel  $100
    charcoal and pastel $100
    woman in the wind  water colour original  by Michelle $100
    woman in the wind
    water colour original
    by Michelle
    watercolor $25
    watercolor $25
    water coulor and ink $100
    east heaven

    winter 2013 634 winter 2013 670 winter 2013 659 DSCF2442

    I close my eyes

    and touch gentally on the spine


    breathing in stardust

    and the energy from the stars, sun, and moon

    a three dimensional matrix rises up

    connecting the web of life

    interwoven and interconnected

    to everything that ever was

    and everything that ever will be

    i raidiate in abundant healing energy

    Deep wthin this life vessel

    we are everything that we need

    to heal a

    vibrating paradox

    Life force energies grow with

    focused cell regenerations

    muscle manipulation

    healing the core of care

    self love

    clearing of chakra’s

    time to release all

    that serves no purpose

    thin vail

    IMG_4788the thin vail lifts from my sub concious

    and my mood synches with the full moon

    silver reflections fall on the earth

    as I am given the momentary vision of this

    universal conciousness

    if only I can be quit enough to listen

    to the words whispered on the wind

    and echoing in my ears

    that ringing clarifies

    i find the sacred in the mundane

    i meditate as i cleanse

    leaving space for abundance


    Julia Hill Butterfly and Mark from vt. wilderness School..


    I went to see Julia Hill Butterfly In my hometown in Ma. She was speaking with another man Mark Moresy from the Vermont Wilderness school .

    The last time I saw her I was sooo pregnant in Santa Cruz California. She had just touched her feet to the ground and was working on a book signing in the bookstore. She had lived in a redwood tree for 208 days to save the tree Luna and to enlighten the world about the decline of our ancient redwoods.. I waited until she was done reading in this standing room only store. Waited for the masses to talk and hug her… Those moments when you get to touch, talk or hug someone who has had such a profound effect on not only me but so many is priceless.

    I had worked at a fundraiser and really got to know what was going on months earlier before I found out I was pregnant. I rolled veggie sushi all night long rocking and rolling in the town hall. She was in the last leg of her journey. I was still skinny and nimble talking to some activists about what it would take to do a tree stand. I had even made a plan to go talk to someone higher up that made decisions until I felt that flutter in my belly and saw a reflection of someone I didn’t recognize.

    I knew I was pregnant the moment it happened… I had just gotten to Califoria and staked my tent in the redwoods I had been fighting with Josh except that one night. The Harvest moon was in full glory and the ritual was sacred enough for conception. I spent my pregnancy tucked away in the redwoods, first in a tent, than a shack and then in a trailer until I could fit no more. This is not my story though this is about her…

    Last night I went to see her fourteen years later. She was gorgeous her aura shined beyond her words . I got a moment to speak with her before the “talk” Just for a few minuets.. I sat down next to her. I don’t know what I was thinking,,, I was so impressed with how she completely tuned into me and asked my mission.

    She asked me what inspired me? Here is this international best selling author  (Saving Luna) asking me these loaded questions. I had already planned on inviting her to participate in the online life class I am teaching. Not that her answer would ever have any effect on how much I admire her! More of a curiosity than anything because she embodies everything that I stand for and everything that I want to teach and learn (and be)… Not only that but she is my hero!!!!!!!

    I  handed her my book (Quantum spirituality) and gave her my info hugging and thanking her for all she has done. The gift is just that A gift because she has shared so much with everyone of herself.

    I can’t believe the transformation in her!  She was always beautiful but this was beyond. She didn’t have to wear any makeup to hide her face. Saying she had filled out or grown incrediably sexy just sounds wrong and disgraceful. She was taller, wiser and more of a goddess than I remember . She  has completed her metamorphosis into a butterfly inspiring all those around her with her message and buety.

    Mark and her spoke of social justice, they told their stories of their lives. What led them into activism what kept them motivated through everything.. The room was full of a 180 people. It is so hard to be around people with such amazing dedication to social justice and not be inspired to do something. I was always into doing the right thing. Sometimes you don’t know until someone sparks that fire within you

    Living in Santa Cruz with Momma Sage and Mamma Sativa learning about holistic health and eating vegitarian and organic was a blessing for me. They changed the way I looked at food, it wasn’t just a commodity  and healthy wasn’t just what I was eating. Everything Mamma Sativa ate was organic everything she bought with intention and full of nutrients… Super foods…. I think maybe had I not met Julia when I did I could have easily went back to the life I had lived before half on the edge of insanity and chaos. I didn’t… I had more of a reason to pursue my injustices and more of a reason to apply dedication to the earth. I feel blessed for the people to come into my life when they have their is a time and a purpose for everything.

    After the show my kids and I talked to her once more and discovered a new book  “Becoming”  I couldn’t put it down. She is an incrediable artist and poet.  Speaking from the heart and soul and truly connected to the divine. I am so grateful for this time that my family has been able to spend in her presence….