Category Archives: hungry

There’s an epidemic out there!

There is an epidemic of epic proportions out there. It’s t’s complying with the order of cease and destroy.it is still successful at killing if it doesn’t kill the host it shreds them of their dignity and dreams. Holding their life hostage terrorizing families. 
I wish I had some great holistic advice. But I don’t other than wake up and stop fucking doing highly processed shot that’s killing you. ( I was going to put in the name of the drug but really any processed shit will kill you) 

I am sick of unnecessary death and dying and not being able to do anything to help except pick up the pieces. Today I feel so tired. I just want everyone to do the right thing for themselves, their families and their community.look at the big picture envision the future and choose life

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    Sacred Holistic Arts*~balancing and winter works

     Balance… 

    Is finding normalcy in this life even possible? We have all have our preconceived notions of what normal is supposed to be like, but is living it actually what we want? I told my daughter last night that I would love it if she could be happy all the time but that isn’t always possible. Sometimes we have to take life by the moments.  Sometimes you have to just find one thing beautiful and focus on that for awhile and realize that moment is beautiful and eventually they add up.

    Sure I would love a house, a husband/wife I could be faithful too a great job and a group of friends I go out with on one scheduled visit a month. Sadly not my life right now and I would have to give up my summer touring around for one or more of the normal things and I am not ready to grow up that much yet. Stability is not over rated and yet I am not ready to settle for just any house or job that might take me away from my art. The key is balance.

    Striving for amazingness is great but not if it makes you go crazy!  A little each day just do a little something and eventually it will add up! I am amazed as I begin to publicly share my stuff just how much I do make and as you get to know me and my life it’s a lot of chaos but I make things happen pushing through obstacles.

    Patina time this picture right here is of the two arbiters that I made for the mobile’s and now I am oxidizing them so they are that beautiful turquoise color. I have been holding my breath for A few days during this process hoping it doesn’t destroy the work and enhances it nicely!!!!!!! For the know how check out my online course~ a holistic approach to creativity
      

    Here is the piece before I started I added some more stuff to it. My niece came in and says”aunty M why you hang my dream catcher up there silly that’s mine” she is three. so we made it uniquely hers. Music by one of my favourites bands Lucid.

    I made some one of a kind you just bought something amazing so I made you a really cool bag that your gonna want to keep:)

    Nutrition health and healing

    I really have a hard time in the winter. It is def not my fav. season! when it comes to maple season I get so excited! My family started tapping tree’s last year and I am hooked! It is hard work but when it boils and I grab a cup of tea or cocoa with boiling sap water that is our reward!  Sweet rose tea and sap water.

    Bring it on! Here is my weight loss super shake.

    2 scoops of protein powder of your choice

    1 cup of Keifer

    I table spoon of spiralina

    1 tblsp of Hemp powder.
      I could eat a head of cabbage all by my self.

    mix with olive oil and nutritional yeast and roast

     New stuff in the collection for sale

     Here is a pic of the unity scarf I knit… $110 this can wrap around my neck three times

    White Lilly crown shown here by princess Lailah can be found on my etsy . She came to sleep over and wanted to play dress up!!!! Lots of princess dresses later.. I love this girl!

      New head piece unicrystal $45  
    Can find this heady piece on etsy too.
       

    These I haven’t listed so if you have interested pm me   

        
      Homeschool moments in timekids making cookies with sap boiling in the   Background .. Below is our field trip to shelburne falls pot holes
     
    https://sacredholisticarts.coursesites.com 

    https://crowningshield.wordpress.com

    http://www.valleyartshare.com/profile/crowningshield

     MCrowningshield @giaimagik View my profile page twitter 

    SacredHolisticArts@Gmail.com

    Sacredholisticarts@etsy

    Amazon you can find my two books… Soul love saga and Quantum Spirituality

    Wheat’s connection to dis-ease and holistic health’s approach to a cure.

    There are so many theories on cancer, radiation and the after shocks from the  protocol of killing cells. I am very interested in holistic approaches to going and staying cancer free.

    What does it take to stay alive after a diagnosis? How do you stay cancer free when genetics are working against you? What are the long term effects of radiation? How can we use holistic health practices to our advantage?

    175,000 woman are diagnosed with breast cancer a year(22,Weed).

    My Mom,  is a survivor of breast cancer;she had a double mastectomy and has been cancer free for 8 years. Two of the five women I know that have been diagnosed with cancer from that time period are still alive. I attribute a lot of this to their lifestyle changes. Ginger didn’t quit smoking and Jake didn’t quit drinking they died both last year.

    There are a few things that help along the growth of breast cancer;

    Hormones including the one’s your body makes and the ones found in milk, meat, steroids and cortisone.

    Organochlorines are found out in pesticides and herbicides, plastics and other chlorine products like water and bleached paper.

    Radiation, Electromagnetic fields like the one’s emitted from microwaves and computers monitors.

    Alcohol, and extra calories from processed foods and sugar.

    Lights at night decrease melatonin which is beneficial in cancer prevention.

    Sunscreen and mineral oil block the body’s ability to make vitamin d a great antioxidant that helps to fight cancer.  As we also know it prevents sunburns that can cause cancer… Make sure that you are balancing the screen free time with sunscreen and only use natural stuff without a lot of chemicals or make your own.

    Woman who wear bra’s show a 20%increase in breast cancer because they cut off circulation. Wearing anti- perspirint decreses  the bodies ability to rid itself of toxins.

    Good news though by changing to a healthy lifestyle it is reversible with the foods we eat like phytoestrogens, semi- vegetarian diet, lots of green veggies, lots of vitamin c, e, d, selenium . Though taking supplements is not as effective as eating real foods that contain these ingredients. Susan Weed has a few books on herbal remedies to help along your health. She makes herbalism easy to understand. She makes breast cancer a beatable case.

    What it comes down to is attitude and the ability to beat it…Regular exercise improves the body’s function of immune system and reduces stress. Taking the time for self care is important too. The typical women who has cancer is one who tries hard to please others.(22-25weed)

    Darell Shchmitt, 56, is a survivor of pancreatic cancer which has little to no success rate in overcoming. What is really interesting in this case is his diagnosis after surviving.  The Doctor’s found the cancer through biopsy’s that they took in the head of his pancreases. A biopsy is in essence very invasive way of finding cancer by cutting into the body and taking tissue samples from the place that has abnormal cells. Within two weeks of his Diagnosis he was on the operating table, three weeks after his terrible stomach pain that caused him to go to the doctors in the first place. ‘Aug. 28, 2007. Doctors removed the head and neck of Schmidty’s pancreas, half of his stomach, his gall bladder, bile duct, some lymph nodes and one-and-a-half feet of his small intestine.’ After the surgery he started loosing weight rapidly going from 206 to 155 in just a few weeks, he was very weak and grey. Soon he was diagnosed with Celiac’s disease and osteoporosis. Now he is taking 26 pills a day he has changed his diet and is living a good life.(Gardner) The only question that I have is if his celiac diagnosis came earlier than would it have saved him from having to endure cancers at all?

    My son, Ocean was having really bad eczema all over his body but especially bad in the diaper area. He was just five years old. After I read the Atkins diet and discovered that wheat allergies come out differently and that most people are not able to process gluten in varies forms. After a long story his wheat allergy was diagnosed but not before other symptoms had taken over his body.  He had an anaphylactic reaction; he contracted staph and kept getting it during that first summer. He almost died. He couldn’t pick his head up off the chair, his stomach was bleeding. I got rid of the medicines and did a pure holistic approach to his issues. I got his diet under control, turns out wheat is in everything. As the toxicity was cleaned out of his system his skin cleared up and his energy returned. He was having topical symptoms of toxicity in his system and I was able to change this and solve his issue’s had I not than would he have also developed cancer or celiacs?

    I had never would have  linked wheat allergy and eczema together. Ocean would have continued to show symptoms that would have been diagnosed as topical things like eczema. . Now I search for cures I find all kinds of links to wheat allergy’s and cancers, auto immune disorders, ‘osteoporosis, epilepsy, learning disorders, infertility, miscarriages, liver disease and a wide variety of problems.’( Miller)

    Gluten allergy’s mean that you are not processing your food properly. The digestion doesn’t work when you have gluten sensitivities; the body becomes nutritionally deficient causing auto immune deficiency. Not all who have one thing will have another, everything depends on environmental conditions.

    The tissue damage from the inability to digest wheat gluten proteins causes so many varieties of problems that won’t ever be considered by most physicians as a issue. Every body has  cancer cells that could mutate; a healthy body takes care of these. If your body is compromised through stress or improper digestion these cells could turn cancerous, you could get sick from the common cold or other auto immune problems could take over.

    “Gluten contains opioid mimicking peptides called exorphins that have been found to cause such a state. These peptides can increase the risk of cancer by preventing the immune system’s natural killer cells from detecting and destroying cancerous cells. Exorphins can also facilitate the progression of cancer by increasing insulin production which has the effect of feeding cancer cells and assisting their growth.’(Miller)

    So just taking gluten out of your diet could significantly alter your body’s ability to fight anything. Gluten has peptides that resemble human tissue’s making the body react through antibodies to attack different organs of the body.(Miller)

    Keeping your immune system operating at ‘maximum efficiency’ (Micheaud and Feinstein)is essential to avoid cancer.

    Avoiding all carcinogens in the environment is important to keeping cancer at bay when you are genetically disposed to having an uprising in your body.

    Other ways to keep your immune system a boost according to preventions fighting disease is by getting some exercise, laughing, sleeping and staying away from smoking and sunlight.

    Taking vitamins a, b, c, d, and zinc need to become part of everyday living.. The trick is that even chemo won’t work after doing it once, you have to keep trying different things. There are all kinds of alternatives that can be used in combination with biomedicine or alone.

    By reducing all health issue’s to just two culprit’s, we can simplify treatments. There are living things like parasites and toxins that hamper our body’s ability to fight deterioration. Dr. Clark has many case studies that cure all dis-ease. She has discovered a way to build an electronic pulse that zaps parasites within minuets or through a series of cleanses she has found a way to kill them within weeks.  She claims that cancer is a parasite called fluke dis-ease. If you kill the parasite than you kill the cancer.(331,Clark)

    fasciopsis buskii is a flat worm in the intestines, usually living a quiet life, the eggs should pass with the bowls. Evolution states that the human carrier will allow fluke to live longer as long as the human stays alive.

    What happens if the flukes egg’s are not able to pass through the intestines and hatch? Than it starts to travel around the body, laying egg’s in the breast and then the breast’s inability to kill the fluke leads to the imbalance of cancer cells. As long as the there is a abnormal solvent like isopropyl alcohol in our everyday products; ‘Bottled water, decaffeinated caffeine, white sugar, carbonated beverages, fruit juices, hair stuff, skin stuff, sprays and hand sanitizers,’(335, Clark) the fluke will thrive.

    Clark also goes on to state that carcinogens once thought to cause cancer are actually agents in showing cancer where to develop. Cigarettes will cause the lungs to weaken and cancer to develop there. Nickel will lead the flukes to the pancreases.

    Top carcinogens would include; ‘Freon, Copper, fiberglass or asbestos, mercury as in tooth fillings, lead, formaldehyde and nickel.’(337, Clark)

    There is a mold that grows on food that also decreases the bodies ability to detoxify alcohol in our body, so she suggest that we use powdered vitamins c on all of our foods to boost that ability. Then follow her parasite cleanse.

    I had my own  personal case study with the parasite cleanse. Due to my acl injury, actually there was a bunch of injury in my knee when I broke that ligament. Much of the muscles pulled and sprained around the knee. What dr. Clark explains is that through injury and over usage of a area toxins and fluke accumulation will build up around that area in the form of kidney stones, heal spurs, muscle knots, lumps. I ended up with a very painful heal spur that lasted until a few days after I started this cleanse. Three ingredients; clove, wormwood and black walnut.  Check on her website for the full listing of cleanses, ingredients and schedule.

    What ever you do keep researching and never give up. Lead as much of a wholesome life as you can and eat very minimal processed foods and sugar… You can and will overcome.

    Bilateral divercity between the two

    contradictions in healing and health

    when one needs biomedicine

    and has learned the ways of the world

    the ultimate timing of holistic care in prolonging life

    gratitude laced with fortitude

    the courage in pain and diversity

    courage in pain

    brought by the insignificant words

    of over educated  doctors

    when time tested flowers

    cause no reason for harm

    alternative ways of healing

    the aubundance measured by generations

    utilizing the benifits brought by

    conservation

    and walking one within the laws of

    the universe

    leaving no footprints  to trip over

    composting waste

    not only to gain nutritious soil

    endearing large quantities of

    microbioligy thriving in waste

    The core of indecision

    and inactive participation

    in natures laws has had

    its lasting effects on treason

    there has to be a balance of reason

    bilateral meanings between two

    schools of being

    between to being

    a conversation

    local flavors/ 38/soul love saga

    IMG_2418

    This is the place where the past and present collide.

    A uniform meeting of the minute displacement of the minds.

    A travesty yet to unwind like government time.

    Brass buckled beginning with the corner cupboard

    the Soundly Sirens opened to cafe KoKo

    like Gershwins Rhapsody in the blue

    the spring will sing the songs needed to be sung

    missing from the depths of unconsciousness

    are the answers that have yet to reveal

    the truth

    awkward and present

    singing melodies that will lull the passerby

    provoking indigent notions of what is meant to be.

    Natures repeating designs yet to be redundant

    like words of a paragraph, not a poem

    or song that create rhythms the

    mystify the mind

    the paint and people change

    the customers stay the same.

    yet the feeling remains..

    The coffee smell fills each crevis

    good looking eclectic people spending

    indifferent waking moments

    sipping in bliss

    eating local flavors

    for our benefit/ 37/soul love saga

    Add new spasmodic affiliations

    afflicted with past revenue

    past grief

    and wrong doings to my body

    to my body wrong doings were done

    done and disabled are the wrongs

    of human kind done by mankind

    the human body was meant to nourish the divine earth

    saturate her with our blood

    composed with belief

    as we tended fields our most sacred

    moon cycles fell from our wombs

    un-pregnated to the earth we worked

    as drops landed in plants we cared for

    modifying the earth we walked among creatures

    as we were once one

    plasmas and secretions

    fell from our bodies to the hungry earth

    needing replenishing from sustaining us

    now hungry the fields are

    from being over processed

    to many years of not being cared for

    over utilized we have lost touch with

    sustaining

    our purpose of completions

    of mass populating matrix style

    designating chemical warfare

    on our own environments

    cancers rise

    neurological disorders

    plague the earth like never before

    as the quality of the food

    we bring to the table declines

    the master of materials

    master of rules

    master of the public welfare system

    should make compost mandatory

    recycling  obligatory laws

    make community gardens necessary

    food stamps and poor farm work

    that begins our rise out of the oppressive system

    that has held us down and under

    work for our food work for our benefit

    rise above the system to be the system

    that stabilizes and provides our own needs

    in ways that nurture our souls

    providing the child care we need

    legalize the plants that ban the pills

    universal health care not sick care

    capture the rights of the people

    to be safe from gang wars of our generations

    our generations that have fought for fuel

    the only biomass that is sustainable is hemp

    and bio fuel in this counter culture

    mushrooms  that are magic to counter balance the toxins

    from

    fukushima daiichi nuclear disaster

    nuke fuels that are pouring thousands of gallons of toxic waste

    into our oceans are already having detrimental effects on the earths creatures

    un-repeatable problems that will last for thousands of years

    along with the oil spills  that would have been cleaned with tossed grass

    and chem trails that keep flying

    spitting and sputtering controlling our weather through destroying

    our atmosphere

    where are we going?

    such simple creatures causing such harm

    who is to start doing the right thing

    who will go down in history

    governing laws that protect and serve

    us and the earth

    who’s to be accountable?

    where are we really going with all this?

    Cacao/ 38 / soul love saga

     

    My curiosities provoked

    It’s tantalizing how the chocolate fell on my tongue

    memorizing me

    My taste buds erect

    salivating at the bitterness

    combined with the melting thickness

    covering all my points of being

    interests prescribed

    Believing in this sacred ritual

    That arose from a cup of well being

    a cup that nourishes the mind, body and soul

    cacao with a little sweetness

    a little cream and spice to warm you

    inside and out

    rev your metabolism

    mend a broken heart

    savoring each sensual sip

     

    This valentines day I was snowed in with my boys. We didn’t get down on the whole mass consumption of the holiday. Instead we watched movies while I did Homework. In the afternoon my cravings took over and discovered a way to make

    pure cacao chocolate.

    By combining 1 tblsp of cacao powder to

    1 tblsp of oil… coconut oil or hemp are really tasty

    I tblsp of sweetener…coconut sugar and maple syrup both come from trees and both have  vitamins and minerals, stevia has no calories and works well too.

    This will harden, or you can add it to a cup or two of warm milk for chocolate milk… Yummy