Category Archives: nourishing food and soul

Ferocious hunger

I have been many things in this life. 

Mastering and moving on.

Learning with a ferocious hunger.

Untamed and wild
Raising standards and vibrations

In a sea of familiarity.

I have been so close to the good life I could almost taste the sweat as it ran by, only dappling for a moment.

 I do understand and respect reality.
The intentions are as hot as lava flowing at the core of mama giai 

Sipping sanity at the center of my sanctuary through my bottomless cup of …… Depends on my mood.
I capsize my open mind letting all my dreams spill out into reality. Letting rogue waves wash over you as we talk. My mind swims with possibilities playing with rapture. Tempting me into the unknown territories making my work one of a kind.

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Forest dance

As you stand in the forest and understand. 

Each tree has its own song

It’s own beat. Each forest is a symphony of miracles

Dancing in the wind.
Bending and swaying in the wind.

Giving into the flo of life.

live of all creation growing and thriving.

Visionary

A life of learning In a for boding reality

I transcend into spirituality

Learning and loving the inner workings of my mind.
Dancing on the matrix

As I heal 

While asking for permission 

And guidance in the regeneration of cells.
Taking out impurities

To uncover your souls master plan.

More than an image in these times of complex matters of tangible bliss.
Freeing yourself from illusionary bonds

Visionary artists 

Exploring the depths of these realms

Mastering imagery 

Dancing on dreams

Finding completeness 
Let me touch you and weave your inner canvas

Full of potential 

Changing your dna 

With energy guided

By the light of the moon, sun and stars
Revising disbelief 

Releasing you from reality

And the stagnation of bureaucracy 
Meditate in the light of the moon

Letting the rainbow illuminate your soul clearing your chakras 

Making you whole. .

We are one

For this moment 

In time

We are one 

love
Let go of your oppression 

And control over others,

Realizing the core of 

everything you are 

Everything you ever were

And all you were meant to be.
Embody alignment of freedom

To learn and love

To be loved and taught through connection and respect.
Overcoming oppression and disillusionment.

Be grateful for all you have experienced 

because now you have a greater understanding of empathy and compassion as you stand in the light and smile
As you stand in the forest and understand. 

Each tree has its own song

It’s own beat. Each forest is a symphony of miracles

Dancing in the wind.
Bending and swaying in the wind.

Giving into the be and flo of life and live of all creation growing and thriving.

Bone collector 

Lacing my thigh high bootsProtecting me from the storm

Keeping me sexy and warm

 I walk long in stride 

Hips moving gracefully from side to side. 

Progressing me in life. 

Momentum in motion

My primal instincts can’t hide the wild woman in me. 

I’m a bone collector 

I ravish lovers And set souls free.

Loving unconditionally my children 

Living in the context of this drug culture teaching right From wrong 

Not from a hypocritical song

Just a pathway from rugged neurons 

Over sexualized society scarcely

Blessed I in this babylon where

Community organizes clash with my rave-nous assumptions 

Play on my ethics between right And wrong

There’s an epidemic out there!

There is an epidemic of epic proportions out there. It’s t’s complying with the order of cease and destroy.it is still successful at killing if it doesn’t kill the host it shreds them of their dignity and dreams. Holding their life hostage terrorizing families. 
I wish I had some great holistic advice. But I don’t other than wake up and stop fucking doing highly processed shot that’s killing you. ( I was going to put in the name of the drug but really any processed shit will kill you) 

I am sick of unnecessary death and dying and not being able to do anything to help except pick up the pieces. Today I feel so tired. I just want everyone to do the right thing for themselves, their families and their community.look at the big picture envision the future and choose life

    Submission

    I am free to let the words flow.

    I am free to capture the lyrics from the ethereal dream.

    Turning realizations that escape from the recess of my mind. 

    With my basket armed with words I deliver you my raw connection to the divine, a gift.

    I wrote this poem for you.

    Devoid of expectation.

    I am a renegade poet lost in the youth of this life. 

    I write timeless mystical lyrics obsessed with these words flowing like a river in the caverns of my mind. 

    Lacing my thigh high boots

    Protecting me from the storm

    Keeping me sexy and warm I walk long in stride Hips moving gracefully from side to side. Progressing me in life. Momentum in motion

    My primal instincts can’t hide the wild woman in me. I’m a bone collector 

    I ravish lovers And set souls free.

    Loving unconditionally my children 

    Living in the context of this drug culture teaching right From wrong 

    Not from a hypocritical song

    Just a pathway from rugged neurons 

    Over sexualized society scarcely

    Blessed I in this babylon where

    Community organizes clash with my rave-nous assumptions Play on my ethics between right And wrong
    Reaching farther into the depths of the night I grasp things I can’t see

    Only feel. Stillness quakes the emptiness that rages through me like an unadulterated angst. 

    Embodied in irrational fear

     I find my feet firmly planted in the ground.I gather my bearings like a harvest.My wishes well established in the fleeting star dust.I find my voice 

    like a siren my song will bring the ships of humanity down.Unleashing the rhythms of justice With the waves.Immersed in the rapture of enlightenment basking in this 

    esoteric knowledge. I have to hold faith that my kids will fall in line with a righteous path.

    I’m too wild for you 

    Saturated in music and color

    The tapestry I weave is complex

    An intramural design 

    A lost art of the ages

    My dance is not for you as I move through grace twisting my life with every step I’m free. I have the luxury of moving my hips with the sirens song

    Surrounded by trade my soul is almost complete in trouble .

    Surrounded by the beauty created by the dreams of us

    I wish for love on every shooting star.

    Not settling for anything less than stellar.

     Strength of being strongly supported by our own intuition and music

    Luminous is the color between us

    A hug that invokes endorphins 

    Rushing blood rises to my cheeks I feel my temperature rise

    You move beyond words 

    In this wild world.

    You move me in the music you make

    Dancing in ecstasy

    To the rhythm of love

    leaves are green you can’t see the invasive species lining the quarter overtaken,overgrown decimating the population of trees. 

    Leaving an insatiable hunger

    Hopelessness in the republicans and youth today.The rate of poverty increases with policies and protocols.

    I break free from the restrictions harboring my soul and find a way to be free within this realm of unwanted terror. Escaping the box i have long out grown. Letting all your negative aspects of reality compost. I plant my seeds and grow beyond the confines. 

    Escaping prison that tried to hold me 

    Slipping out of the cuffs that contained me.I tell you what you want to hear To feed my children

    Unclassified 

    No labels sprawled across my chest 

    Ancient symbols lay over my heart

    Finding sacred in the dirt and decay

    Finding peace on heroin highway.  

    Through the smoke and mirrors 

    Painted nightmares of ones you love

    While you smell like sweet surrender

    In this apocalyptic nation. 

    Most

    Endearing of qualities 

    high atop of a tree 

    sat the hawk

    Waiting for your messages 

    Soft sensual sent 

    of Amber oil rubbed on my wrist, on the curve of my neck 

    inside my thighs,

    On my belly

    My temples pulsing 

    Radiating in this guttural reaction.

    I’m in waiting for return of

    My Moon’s reflection over oceans and rivers that rage without a cause.

    I am a rebel without a reason.

    Complete in the tide 

    I know your cells are actively engaged while you move through mountains in your dreams.

    Sleep with the angels

    Dance with the gypsies in a timeless ritual.
    Do you know you’ve been my muse for a while?

    I dream, fantasize and paint you in my life…

    Wild embers burning in a warm glowing light.

    My celestial self recognizes all that is hidden in deep sub conscious terrains navigating the depth of my soul. My pendulum swings your way.

    My tarot reading said you were in my future and past. I give you me. 

     All of me And intuitive healing

    Just give me a reason .

    To save myself for the ultimate once in a lifetime love,a sign.

    One reason to believe 

    I dance in your dreams and play in your mind.

    I see your eyes linger and it melts away the walls

    Theres no tomorrow I run after my composure To catch my breath

    Glare at me from the window

    Who I am is in direct defiance of who I am to become 

    I calibrate my crazy.Tuck away all my insanity And notions of reality momentarily, So I can raise these beings into the great beyond

    Suppressing the wildwomyn in me

    So I can ease the monotony of the day

    I am the master of my realm 

    The time master of all the plans in my house

    Loving deeply and compassionately until all the bells in this kingdom have rung 

    Alighting mind body and soul to universal and earthly intentions
    Be still my heart in rumination 

    Sanctification of the onslaught of love

    With every action I bless my home and body with incense.

    In my unwavering faith that fills every corner with smoke and prayers

    Trying to simplify my ever complex life making room for a new reality and abundance where only dirt and disorder reside.

    There’s no need for empty promises or delusions…I am set free from reality With chaos and Magik 

    It’s time to dance like never before.

    It’s time to create what’s never been done filling a niche with independence. I ride the trade winds of desire to erotasy 
    The mass is salacious 

    In saturated fall colours.

    a decitent palate of prisms reflected from the bright blue sky  

    erupting before our eyes.

    Most amazing fireworks display 

    Of regional moments.

    Breathtaking abundance making me want to dip my paint brush.

    Like a gypsy dancing through trees.

    Through yesterday’s leaves riding a caravan of a hopeless dreamscape. 

    Only to be awakened by the solitude of snow falling on an endless dream

    Green hills the space in between is vital but is open across the landscape

    I capture whAt i can but there is so much left out of a photograph

    Vital life energies and auras 

    Escape me in the world

    As i am only a conduit trying to capture the moment

    Nature is my muse

    Like the delicate petals of the flowers or the twisting 

    The crystalized look of dew on jewel weed reflecting fragments of the world around it

    I wonder if your eyes close to others like blinders from theory’s when love is real, truly and deeply.

    No time to wonder, measure and compare

    A connection so deep the drama falls off like rain on a pane of glass protecting our hearts from deception and deceit

    Sushi seems to be my answer to everything

    The buffets know me by face

    Smiling at this addiction to rolls and wasabi

    As reality sinks in and bills mount higher than my patients

    Endless phone calls

    And appointments lead me to a monotony of disgusted indigestion

    This is your reality not mine

    Your box

     I’m trying desperately to fit in  

     But my tendrils grow over 

    Trying to find the earth

     they belong in 

    while establishing roots and foundations

    i planted my flowers that grow outside of this mainstream life unable to cage up their unscrupulous beauty for the likes of living a normal life 

    Bullet proof Gnostics

     gaining attention

    Are coincidences just that

    And not meant to be 

    With every fiber of my romantic being i cant loose hope

    I don’t want to leave here 

    Surround by giai in all her earthly elements.  

    Sand protecting her shores.  

    Makes my skin soft letting me sink into her flesh conforming to her ways

    Her waters wave over me. Surrounding me letting me escape. Daring me into rapture hypnotizing me with her binary continuity

    Whispering her songs

    Most importantly harboring the sacred life of this planet

    Im a renegade running from my responsibilities created by someone else’s realities 

    I run my own game trying to walk in both lands never really fitting into either i slept under the stars 

    Savoring the moments with nothing in between the new moon and me

    Throwing my intentions in the fire while i boiled saltwater down

    I awoke to bunnies exploring my blankets

    I woke on the beach to wild ponies neighing their wishes

    We ran side by side 

    I ran my hand over the CD 

    it’s familiar disk 

    held loosely by my feelings

    fastened with memories 

    every time that song played 

    ran through my mind

    eliciting memories that 

    captivate my soul

    Evoking feelings 

    Making me dance 

    Away from my comfort zone

    Risking just one more chance

    Singing just one more lyric 

    Reasons don’t matter

    Just the lingering after effect of the tales told and rhythm played

    The way chance and coincidence collided with fate in ecstasy dancing so close 

    The chocolate Fell on my tongue tantalize me

    My taste buds stand the erect

    Salivating as bitterness 

    Combined with the melting thickness

    Covering all my points of being 

    Interests prescribed

    Believing in this sacred ritual

    That arose from a cup of well being a cup that nourishes the mind body and soul

    Cacao with a Little sweetness 

    a little cream and spice to warm you inside and out

    Rev your metabolism 

    Mend a broken heart

    Savoring each sensual sip

    I’ve been waiting all day to hide away 

    Away from chaos kids and disorders

    Away from chores and responsibilities 

    Find a few moments to find my soul

    Mend the holes 

    Sew a few patches 

    Knotted in disappear knotted hopelessness and broken dreams cast aside by meager means

    Challenges and disillusioned prophesies 

    I mend away libations overturned judgements and ease back into me

    Me 

    Who I am

    Who I was meant to be I shimmy into my soul fixed and fitted

    It’s me and who I am today  

    Listen to my heart 

    Listen to my words 

    As they render incomplete 

    Bypassing laws and regulations

    Hear the rhythm connected

    To the universe 

    To the land we all share 

    The first Morning light 

    Warms the trees basking in the glowing rays rising 

    We are all made from star. Dust

    Bound by leather dressed in lace

    Lamenting in the seasons

    Welcoming change

    Crossing 

    boundaries 

    Solving situations 

    exceeding expectations

    Chasing memories

    Selling dreams

    Casting revaluations boundlessly into a universe

    Justifications trying to make sense

    Of the world we live in

    Dancing through the fog 

    With the parade of ghosts

    Lightening our way through the darkness 

    Passing over the landscape to freedom 

    A night of mischievous kissing 

    A night of healing

    Releasing the discord and knots

    That bound me

    Shroud me with silken wetness

    Saturating my soul with the landscape

    A psychedelic a rhythmic binary bliss awaits me 

    Sweet Isis dance with me 

    Till the morning light

    Till the dew dissolves 

    And the salacious

    Sounds of our feet hitting the earth

    Our brothers gone by holding company

    Our sisters visions enlighten royal ambitions

    I’ve been many things in my life. A master of creation dancing on the wind of music and a healer are some of my more fun lives. Today I am a blessed mom and foster momma to two infants! Love and light in all your creations

    Sacred Holistic Arts*~balancing and winter works

     Balance… 

    Is finding normalcy in this life even possible? We have all have our preconceived notions of what normal is supposed to be like, but is living it actually what we want? I told my daughter last night that I would love it if she could be happy all the time but that isn’t always possible. Sometimes we have to take life by the moments.  Sometimes you have to just find one thing beautiful and focus on that for awhile and realize that moment is beautiful and eventually they add up.

    Sure I would love a house, a husband/wife I could be faithful too a great job and a group of friends I go out with on one scheduled visit a month. Sadly not my life right now and I would have to give up my summer touring around for one or more of the normal things and I am not ready to grow up that much yet. Stability is not over rated and yet I am not ready to settle for just any house or job that might take me away from my art. The key is balance.

    Striving for amazingness is great but not if it makes you go crazy!  A little each day just do a little something and eventually it will add up! I am amazed as I begin to publicly share my stuff just how much I do make and as you get to know me and my life it’s a lot of chaos but I make things happen pushing through obstacles.

    Patina time this picture right here is of the two arbiters that I made for the mobile’s and now I am oxidizing them so they are that beautiful turquoise color. I have been holding my breath for A few days during this process hoping it doesn’t destroy the work and enhances it nicely!!!!!!! For the know how check out my online course~ a holistic approach to creativity
      

    Here is the piece before I started I added some more stuff to it. My niece came in and says”aunty M why you hang my dream catcher up there silly that’s mine” she is three. so we made it uniquely hers. Music by one of my favourites bands Lucid.

    I made some one of a kind you just bought something amazing so I made you a really cool bag that your gonna want to keep:)

    Nutrition health and healing

    I really have a hard time in the winter. It is def not my fav. season! when it comes to maple season I get so excited! My family started tapping tree’s last year and I am hooked! It is hard work but when it boils and I grab a cup of tea or cocoa with boiling sap water that is our reward!  Sweet rose tea and sap water.

    Bring it on! Here is my weight loss super shake.

    2 scoops of protein powder of your choice

    1 cup of Keifer

    I table spoon of spiralina

    1 tblsp of Hemp powder.
      I could eat a head of cabbage all by my self.

    mix with olive oil and nutritional yeast and roast

     New stuff in the collection for sale

     Here is a pic of the unity scarf I knit… $110 this can wrap around my neck three times

    White Lilly crown shown here by princess Lailah can be found on my etsy . She came to sleep over and wanted to play dress up!!!! Lots of princess dresses later.. I love this girl!

      New head piece unicrystal $45  
    Can find this heady piece on etsy too.
       

    These I haven’t listed so if you have interested pm me   

        
      Homeschool moments in timekids making cookies with sap boiling in the   Background .. Below is our field trip to shelburne falls pot holes
     
    https://sacredholisticarts.coursesites.com 

    https://crowningshield.wordpress.com

    http://www.valleyartshare.com/profile/crowningshield

     MCrowningshield @giaimagik View my profile page twitter 

    SacredHolisticArts@Gmail.com

    Sacredholisticarts@etsy

    Amazon you can find my two books… Soul love saga and Quantum Spirituality