Tag Archives: HOME

amazingly graceful apple and brie sandwich

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this is one of my all time favorites!!!

I started enjoying this when I worked at the cafe koko In greenfield some years ago. I don’t know who invented this recipe but I think it was divinely created none the less.

In their recipe they used fresh french bread from the green fields coop which was uniquely amazing but I have a weight issue… I eat and gain weight, I have a gluten intolerance which isn’t so bad if I use this amazing

(ezekial whole grain, french bread, white bread, grinder rolls or whatever you can find sometimes I just skip the bread all together) bread

I buttered my pan ( butter= bliss)  put the stove on medium

place the bread down

sliced brie cheese

and slice some apples and apply

the brie starts to melt keep careful track that you don’t burn the bread like I did.

The brie is super high in protein but it is a (mold) cheese and not good for a yeast free diet.

blessed be folks and have a happy thanks giving

~michelle

 

 

s

hangover special

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this is my hangover cure not that I spend a lot of time being hung over but it does happen sometimes so here it is….

in one pan I like iron because it gives you iron( never aluminum or non stick because it leaches bad stuff)

I take a stick of butter and rub it all over the pan so nothing sticks

than I plop a hash brown down

a slice of tomato

and an egg cooked sunny side up and still goey

than as it heats up and becomes ready

I layer it on my plate…

hash brown , slice of cheese, pesto, tom, egg

and oh my goodness I think I ate this one meal a day for a week!!!

 

 

all this/38/soul love saga

English: Nations with Universal health care sy...
English: Nations with Universal health care systems. Nations with some type of universal health care system. Nations attempting to obtain universal health care. Health care coverage provided by the United States war funding. Nations with no universal health care. (Photo credit: Wikipedia)

 

 

 

 

English: Localisation of towns NW of Fukushila...
English: Localisation of towns NW of Fukushila Daiichii whose evacuation has been decided on April 11th, 2011 Français : Situation des localités au nord-ouest de Fukushima-Daiichi dont l’évacuation a été ordonnée le 11 avril 2011 (Photo credit: Wikipedia)

 

English: 7 chakras inside human body. 2 chakra...
English: 7 chakras inside human body. 2 chakras outside. Brain. Earth and Moon (on scale) polar diameters 7920 and 2160 Mile (Photo credit: Wikipedia)

 

English: A picture of compost soil
English: A picture of compost soil (Photo credit: Wikipedia)

 

 

 

 

add new spasmodic affiliations

 

 

 

afflicted with past revenue

 

 

 

past grief

 

 

 

and wrong doings to my body

 

 

 

to my body wrong doings were done

 

 

 

done and disabled are the wrongs

 

 

 

of human kind done by mankind

 

 

 

the human body was meant to nourish the divine earth

 

 

 

saturate her with our blood

 

 

 

composted with belief

 

 

 

as we tended fields our most sacred

 

 

 

moon cycles fell from our wombs

 

 

 

un-pregnated to the earth we worked

 

 

 

as drops landed in plants we cared for

 

 

 

modifying the earth we walked among creatures

 

 

 

as we were once one

 

 

 

plasmas and secretions

 

 

 

fell from our bodies to the hungry earth

 

 

 

needing replenishing from sustaining us

 

 

 

now hungry the fields are

 

 

 

from being over processed

 

 

 

to many years of not being cared for

 

 

 

over utilized we have lost touch with

 

 

 

sustaining

 

 

 

our purpose of completions

 

 

 

of mass populating matrix style

 

 

 

designating chemical warfare

 

on our own environments

 

 

 

cancers rise

 

 

 

neurological disorders

 

plague the earth like never before

 

as the quality of the food

 

we bring to the table declines

 

 

 

the master of materials

 

 

 

master of rules

 

 

 

master of the public welfare system

 

 

 

should make compost mandatory

 

 

 

recycling  obligatory laws

 

 

 

make community gardens necessary

 

 

 

food stamps and poor farm work

 

 

 

that begins our rise out of the oppressive system

 

 

 

that has held us down and under

 

 

 

work for our food work for our benefit

 

rise above the system to be the system

 

that stabilizes and provides our own needs

 

in ways that nurture our souls

 

 

 

providing the child care we need

 

 

 

legalize the plants that ban the pills

 

 

 

universal health care not sick care

 

 

 

capture the rights of the people

 

 

 

to be safe from gang wars of our generations

 

 

 

our generations that have fought for fuel

 

 

 

the only biomass that is sustainable is hemp

 

 

 

and bio fuel in this counter culture

 

mushrooms  that are magic to counter balance the toxins

 

 

 

from

 

 

 

Fukushima Daiichi nuclear disaster

 

 

 

nuke fuels that are pouring thousands of gallons of toxic waste

 

 

 

into our oceans are already having detrimental effects on the earths creatures

 

 

 

unrepeatable problems that will last for thousands of years

 

 

 

along with the oil spills  that would have been cleaned with tossed grass

 

 

 

and chem trails that keep flying

 

 

 

spitting and sputtering controlling our weather through destroying

 

 

 

our atmosphere

 

 

 

where are we going?

 

 

 

such simple creatures causing such harm

 

who is to start doing the right thing

 

who will go down in history

 

governing laws that protect and serve

 

us and the earth

 

 

who’s to be accountable?

 

where are we really going with all this?

 

 

 

 

 

 

 

 

 

 

 

 

tide pools and ecosystems/37/soul love saga

among the tide pools

and puddles alike

are ecosystems

that thrive

like the memories in the mind

twisted roots growing

and escaping finding

holes to grow through

their obstacles reaching towards the sun

reaching towards heaven

the deepest recess of the mind are covered with vines

by the conscious being

we’ve become adaptively to natural forces guided by intuition

and experience

moving towards

enlightenment

though we may heal crooked

with understand and shallow in depth

and puddlesfall and winter of 2011-2012 055 fall and winter of 2011-2012 056 fall and winter of 2011-2012 057 fall and winter of 2011-2012 058 fall and winter of 2011-2012 059 fall and winter of 2011-2012 060 fall and winter of 2011-2012 062 fall and winter of 2011-2012 063 fall and winter of 2011-2012 064 fall and winter of 2011-2012 065 fall and winter of 2011-2012 066 fall and winter of 2011-2012 068 fall and winter of 2011-2012 071

realm/25/soul love saga

Realm
One’s own sanction
Is one’s own realm
Where you are allowed to scream
Roam in silence

An existence
Where music has no volume
Your voice is always heard
Everything surrounds
Is yours alone

Holding values safe
Even a frame of mind
Concrete handmade stepping stones in my garden
As opposed to glass
Concern is Mamma’s grasp

But not in one’s own sanction
One’s own realm
Realities world
Is non-existent
Everything placed is you and yours alone

No one can take it
If you don’t let them
Treasure your values
Respect outsiders
With doubt
Not to be/ hidden/ from/ view