Category Archives: vegetarian

for our benefit/ 37/soul love saga

Add new spasmodic affiliations

afflicted with past revenue

past grief

and wrong doings to my body

to my body wrong doings were done

done and disabled are the wrongs

of human kind done by mankind

the human body was meant to nourish the divine earth

saturate her with our blood

composed with belief

as we tended fields our most sacred

moon cycles fell from our wombs

un-pregnated to the earth we worked

as drops landed in plants we cared for

modifying the earth we walked among creatures

as we were once one

plasmas and secretions

fell from our bodies to the hungry earth

needing replenishing from sustaining us

now hungry the fields are

from being over processed

to many years of not being cared for

over utilized we have lost touch with

sustaining

our purpose of completions

of mass populating matrix style

designating chemical warfare

on our own environments

cancers rise

neurological disorders

plague the earth like never before

as the quality of the food

we bring to the table declines

the master of materials

master of rules

master of the public welfare system

should make compost mandatory

recycling  obligatory laws

make community gardens necessary

food stamps and poor farm work

that begins our rise out of the oppressive system

that has held us down and under

work for our food work for our benefit

rise above the system to be the system

that stabilizes and provides our own needs

in ways that nurture our souls

providing the child care we need

legalize the plants that ban the pills

universal health care not sick care

capture the rights of the people

to be safe from gang wars of our generations

our generations that have fought for fuel

the only biomass that is sustainable is hemp

and bio fuel in this counter culture

mushrooms  that are magic to counter balance the toxins

from

fukushima daiichi nuclear disaster

nuke fuels that are pouring thousands of gallons of toxic waste

into our oceans are already having detrimental effects on the earths creatures

un-repeatable problems that will last for thousands of years

along with the oil spills  that would have been cleaned with tossed grass

and chem trails that keep flying

spitting and sputtering controlling our weather through destroying

our atmosphere

where are we going?

such simple creatures causing such harm

who is to start doing the right thing

who will go down in history

governing laws that protect and serve

us and the earth

who’s to be accountable?

where are we really going with all this?

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the new life class ‘A holistic approach to creativity

 

Here is the instructors welcome page for my new site… I would love for you all to check it out…A lot of love and learning in the process…

blessings

~Michelle

https://sacredholisticarts.coursesites.com

 

  • Blackboard
  • A Holistic approach to creativity is about discovering yourself and creativity through the modality of holistic health  and vitality that is always within you. Learning ways to be connected to the divine through a process of discovery. Finding that you can tap into  your constantly flowing stream of creativity. Learn to take challenges and turn them into opportunities. The class is taught by Michelle Crowningshield – Bryan author of two books: Pieces of soul love saga ( can be found on itunes) or On Amazon along with her second book Quantum Spirituality both  books of poetry and art. Once enrolled there is an electronic version of each book in your tools section.

    This life class utilizes tips and strategies that have been accumulated through her multiples sources of education including but not limited too: Cosmetology, Culinary Arts, Fine Arts, Environmental and Holistic Health, Healing, Jewelry making, Dream catcher mythology and ritual tools. Other professionals will be creating and sharing profiles, video’s and tricks of the trade while working along side you as we all progress. Are you interested in sharing gifts for barter or trade? Contact me and I would be happy to talk with you. I am in the process of designing 52 different sections searching the globe to find what inspires us into making the world better including. The class will also utilize some of the knowledge of other participants. Having found the niche in this world to be really unique and amazing We will all help you to develop yours. This class is a community building workshop. When you purchase this class you will have access to it for as long as the Internet continues to work

    Each week there are posted assignments, exercises, recipe’s, video’s and meditations that are designed to put tools in your tool box and let you get the most out of your life class. .

    love actually

     

    What you can do is look at this course as a care and feeding for the soul. A support group for creativity. A place to nourish the divinity within you. This course may not teach you to be successful that is pure luck and perseverance. I can not give you will power, no one can that is up to you. What I can do is give you affirmation not to give up and give you tools to thrive. With care and feeding of the soul anything is possible. Without a long road of obstacles you loose your sense of adventure. What adventures you choose to make out of your life is up to you. If anything the one thing I have learned is how to push through obstacles using creativity and holistic health as a vehicle for healing.

     

    Thankfully this is not a graded course. You will get out of it what you put in. Simply stated I can give you the tools but I am not going to build the house for you. I can give you idea’s but learning is a process and you have to work through the process. You have steps that need to be followed and I have given idea’s on the different levels of artistic abilities that you can utilize if this is the first time you have ever thought about art or if you are a doctor of art. The core development of who you are is a continuous processes and it is up to you to find the joy in the work that you do and how you spend your time.

     

    My desire is to be able to work on community building and endless possibilities.  This is an important aspect of this class. This is a community of people who will thrive from your experience, from your work and wisdom. Without this communication between us  sometimes our learning experiences fail to be learned from and can turn into a forgotten folder or a wallowed in wasteland of blockage.

    For $125 You will receive access to this course site and become a member of a community of thriving artists in search of intentional connection.  I am sharing my $45,000+ worth of education for this introductory price. 52 classes to help you grow, learn, play and connect mind, body and soul. Learn how to access that divine energy that will help you create, love and heal. Work on deepening your relationship with your earth and universe expanding your consciousness and healing abilities.

    Please contact me with any questions, comments, or concerns. No one is turned for lack of funds… The world is full of possibilities and options

    Namaste’

    Michelle

    Sacredholisticarts@gmail.com

cream of Asparagus bisque

IMG_1473IMG_1475

Yummy cream of asparagus soup

saute in half a stick of butter and 1/8 cup of olive oil

a cut a large portabella bella

cut a bunch of fresh asparagus

and a bulb of garlic chopped

a leak

Do these in order the amount of caramelizing is very important to taste…

until portabella  is caramelized and light brown

then add milk

until it covers all the veggies until you can’t see anymore.  I keep the heat on medium and let it evaporate until it is half way down the veggies  than cover again with milk and …

add potato flakes

be sure to get the ones without all the additives until desired thickness

to taste

nutritional yeast

pepper

sea salt ( I boiled mine right from the ocean myself!!!!)

turmeric ( this is a very healing herb, it reduce’s inflammation and helps maintain weight