Category Archives: self help

magik made in meals and love/ 38/ soul love saga

Our river runs through it.

Radio active pollutions.

on the banks green edge

The compression on my chest

Is as constant as my pulse to live

My heart is suffocating

To its on  beat

As loneliness settles in

A fixture that turns on and off at will

Leaking out pheromones

Unable to be kept

Bottled tight

Stranger than these moments

Passing are the simple reflections

Of what life could be

With each quick glance

Shut off valves with conversations

Prime year void of the

Connection between partners

Or desires between lovers

Trace elements of complex

Relationships when eyes meet

Or a hand touches another

Unspoken words

Magic made in love and meals

Upheaval and dismay

I clean to be strong pushing

Through attitudes and misconceptions

And never ending battles

Of obstacles that are life

Just so I  can feel the sun

Warm my skin

for our benefit/ 37/soul love saga

Add new spasmodic affiliations

afflicted with past revenue

past grief

and wrong doings to my body

to my body wrong doings were done

done and disabled are the wrongs

of human kind done by mankind

the human body was meant to nourish the divine earth

saturate her with our blood

composed with belief

as we tended fields our most sacred

moon cycles fell from our wombs

un-pregnated to the earth we worked

as drops landed in plants we cared for

modifying the earth we walked among creatures

as we were once one

plasmas and secretions

fell from our bodies to the hungry earth

needing replenishing from sustaining us

now hungry the fields are

from being over processed

to many years of not being cared for

over utilized we have lost touch with

sustaining

our purpose of completions

of mass populating matrix style

designating chemical warfare

on our own environments

cancers rise

neurological disorders

plague the earth like never before

as the quality of the food

we bring to the table declines

the master of materials

master of rules

master of the public welfare system

should make compost mandatory

recycling  obligatory laws

make community gardens necessary

food stamps and poor farm work

that begins our rise out of the oppressive system

that has held us down and under

work for our food work for our benefit

rise above the system to be the system

that stabilizes and provides our own needs

in ways that nurture our souls

providing the child care we need

legalize the plants that ban the pills

universal health care not sick care

capture the rights of the people

to be safe from gang wars of our generations

our generations that have fought for fuel

the only biomass that is sustainable is hemp

and bio fuel in this counter culture

mushrooms  that are magic to counter balance the toxins

from

fukushima daiichi nuclear disaster

nuke fuels that are pouring thousands of gallons of toxic waste

into our oceans are already having detrimental effects on the earths creatures

un-repeatable problems that will last for thousands of years

along with the oil spills  that would have been cleaned with tossed grass

and chem trails that keep flying

spitting and sputtering controlling our weather through destroying

our atmosphere

where are we going?

such simple creatures causing such harm

who is to start doing the right thing

who will go down in history

governing laws that protect and serve

us and the earth

who’s to be accountable?

where are we really going with all this?

Cacao/ 38 / soul love saga

 

My curiosities provoked

It’s tantalizing how the chocolate fell on my tongue

memorizing me

My taste buds erect

salivating at the bitterness

combined with the melting thickness

covering all my points of being

interests prescribed

Believing in this sacred ritual

That arose from a cup of well being

a cup that nourishes the mind, body and soul

cacao with a little sweetness

a little cream and spice to warm you

inside and out

rev your metabolism

mend a broken heart

savoring each sensual sip

 

This valentines day I was snowed in with my boys. We didn’t get down on the whole mass consumption of the holiday. Instead we watched movies while I did Homework. In the afternoon my cravings took over and discovered a way to make

pure cacao chocolate.

By combining 1 tblsp of cacao powder to

1 tblsp of oil… coconut oil or hemp are really tasty

I tblsp of sweetener…coconut sugar and maple syrup both come from trees and both have  vitamins and minerals, stevia has no calories and works well too.

This will harden, or you can add it to a cup or two of warm milk for chocolate milk… Yummy

the new life class ‘A holistic approach to creativity

 

Here is the instructors welcome page for my new site… I would love for you all to check it out…A lot of love and learning in the process…

blessings

~Michelle

https://sacredholisticarts.coursesites.com

 

  • Blackboard
  • A Holistic approach to creativity is about discovering yourself and creativity through the modality of holistic health  and vitality that is always within you. Learning ways to be connected to the divine through a process of discovery. Finding that you can tap into  your constantly flowing stream of creativity. Learn to take challenges and turn them into opportunities. The class is taught by Michelle Crowningshield – Bryan author of two books: Pieces of soul love saga ( can be found on itunes) or On Amazon along with her second book Quantum Spirituality both  books of poetry and art. Once enrolled there is an electronic version of each book in your tools section.

    This life class utilizes tips and strategies that have been accumulated through her multiples sources of education including but not limited too: Cosmetology, Culinary Arts, Fine Arts, Environmental and Holistic Health, Healing, Jewelry making, Dream catcher mythology and ritual tools. Other professionals will be creating and sharing profiles, video’s and tricks of the trade while working along side you as we all progress. Are you interested in sharing gifts for barter or trade? Contact me and I would be happy to talk with you. I am in the process of designing 52 different sections searching the globe to find what inspires us into making the world better including. The class will also utilize some of the knowledge of other participants. Having found the niche in this world to be really unique and amazing We will all help you to develop yours. This class is a community building workshop. When you purchase this class you will have access to it for as long as the Internet continues to work

    Each week there are posted assignments, exercises, recipe’s, video’s and meditations that are designed to put tools in your tool box and let you get the most out of your life class. .

    love actually

     

    What you can do is look at this course as a care and feeding for the soul. A support group for creativity. A place to nourish the divinity within you. This course may not teach you to be successful that is pure luck and perseverance. I can not give you will power, no one can that is up to you. What I can do is give you affirmation not to give up and give you tools to thrive. With care and feeding of the soul anything is possible. Without a long road of obstacles you loose your sense of adventure. What adventures you choose to make out of your life is up to you. If anything the one thing I have learned is how to push through obstacles using creativity and holistic health as a vehicle for healing.

     

    Thankfully this is not a graded course. You will get out of it what you put in. Simply stated I can give you the tools but I am not going to build the house for you. I can give you idea’s but learning is a process and you have to work through the process. You have steps that need to be followed and I have given idea’s on the different levels of artistic abilities that you can utilize if this is the first time you have ever thought about art or if you are a doctor of art. The core development of who you are is a continuous processes and it is up to you to find the joy in the work that you do and how you spend your time.

     

    My desire is to be able to work on community building and endless possibilities.  This is an important aspect of this class. This is a community of people who will thrive from your experience, from your work and wisdom. Without this communication between us  sometimes our learning experiences fail to be learned from and can turn into a forgotten folder or a wallowed in wasteland of blockage.

    For $125 You will receive access to this course site and become a member of a community of thriving artists in search of intentional connection.  I am sharing my $45,000+ worth of education for this introductory price. 52 classes to help you grow, learn, play and connect mind, body and soul. Learn how to access that divine energy that will help you create, love and heal. Work on deepening your relationship with your earth and universe expanding your consciousness and healing abilities.

    Please contact me with any questions, comments, or concerns. No one is turned for lack of funds… The world is full of possibilities and options

    Namaste’

    Michelle

    Sacredholisticarts@gmail.com

conscious alignment

Joining the evolution

like a rebel coming from

the wastelands of reality

taking my prana into chakra’s

healing each one

against the currents of toxic waves

flowing my way from

every direction in this environment

Healing through light

transit pieces of well being

sacrificed by the reigns of

elementary reasoning

chaos that dilutes the life vitality

is the constant battle of disorder

dis-ease

women’s most sacred spot/ soul love saga/38

 

spring 2013 127

The most sacred spot

on a woman

the rebellious side of

her nature

begins here

the root cause of her family

and self love + destruction

one spot able to rock worlds and

spin a culture into motion

a soul attachement point

her connection to dreams + families

Unforgiving + fragile convictions

loved + callused

rhythmic pulsing piece by piece

against the grains of society

hidden from the notion of spring

coming against all odds of a lazy winter

higher education/38/soul love saga

spring 2013 135higher education

awaits in the american dream

sacrifice and dream in order to achieve

I wait for my servitude as I prostrate

to all that could be

serving up my justices in theory

to agonizing moments

I wait to expand my prerogative

cancel my appointments

so I can just be left in the freedom

of my choices

the freedom that will ache every cell of my body

as my work sells

my cells learn the brisk movements of creation

creations of art

creation of kids

creation of relationships

and gardens that grow

and thrive under the care of my hands

tending and deadheading

pruning and weeding

I strive for the grades

to graduate

I strive for the recognition of my abilities

and the community that will support my efforts

searching for the missing link that will

make it all work

edges of my soul/ soul love saga/ 38

fall and winter of 2011-2012 248

up and away goes my soul

drifting endlessly

marching on beyond my means

echoing lonely beats to the stars

tearing at the seams of the atmosphere

ready for a new plight

against all odds

single and sinning

I have to find my soul

lost in freedom

surrender to the knowing

of flight

the feeling of freedom

I m not there yet

gotta grow roots

to hold on

sew the edges of soul to my

patchwork quilt so I don’t loose it again

carry it with me as I travel

cozy as I sleep

won’t dream again without it

spring 2013 077

Happenstance/38/Quantum spirituality/Soul love saga

“Was it Happenstance ?

Everything that led to this moment?”
The image reflecting back in the mirror asks.
My eyes surrounded by lines that look like wings.
My eyes searching the soulless reflection looking for
truth in all that is placed before me.
A spiritual goddess on a quest for destiny
sifting through the reality delivered
or the catamount sex appeal.
Driven away from Babylon in a rage of glory.
Fighting demons to deliver a sense of normalcy
contingent on a plan.
Where sergeancy is irrelevant and obstacles
mount higher than my will most days.
I am trapped by my own beliefs and would starve in the face of adversity.
Believing I could survive off of organic rations unattained by usda.
Actually making a life lived well off of the land and art.
Basking in the glory of the gifts of the Goddess
through the winds of want
swimming in sergeancy
to make it out awakened with a smile